Gym Features
At 24hr Power House you can enjoy the freedom of achieving your health & fitness goals ON YOUR TIME!
We have brand new equipment including; Matrix, Body Solid, Octane, Century,LeMond, AND MORE. You also have the luxury of TV’s, Boxing Area, TRX systems, to choose from! We also offer Vacutherapy treatments to partner with your workouts, so you get the FULL RESULTS you want with Integrated Health Care. We go above and beyond to provide A FRIENDLY, CLEAN, HEALTH, FUN health facility!
Fitness,Comfort & Integrated Health
Simply pull one of our LeMond spin bikes to the window and spin away to the gorgeous view of the Mesa Verde Monument. Vacutherapy is also another service we offer to help you with you health goals. Our soft and comfortable therapy room is just what you need after an intense workout or day at work.
Weight Room
Our 24 hours facility is equipped with any kind of strength training equipment you need for your fitness and health goals!
Boxing
If mixed martial arts is your forte we have your needs covered! Get all your training done on our 80lb heavy bag, adjustable speed bag, Century Bob, rowing machine, TRX Systems and MORE!
Membership
Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
Unlimited Memberships
$12- All-day Pass
$45/mo- Single Membership $40/person/mo-Couples Membership
Group Rates Offered (4+)
“There is nothing impossible to him who will try.”
— Alexander the Great
Trainers & Class Instructors
All of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Personal Trainer
Michaela recently received certification as a NASM Personal Trainer and is continuing her education through NASM’s Nutrition course. As a recovered TBI patient, she is passionate about helping others move beyond and above disabilities and improve quality of life through nutrition and fitness. Michaela profoundly believes in a three-step approach in life to thrive: Body, soul, and spirit. If you are looking for a trainer to help you begin or walk with you through your fitness journey, Michaela is more than excited to help you achieve your goals!
THIS COULD BE YOU! LOOKING FOR CPT
Personal Trainer, Kinesiology Specialist
My name is Nathan Bean. Health and fitness has been an important part of my lifestyle from an early age. It has made me a witness to the many benefits of living a healthy and active lifestyle. I earned my B.A. degree in Kinesiology from UAB in 2015 and my CPT from NASM in 2019. My goal is to help clients achieve their goals in health and fitness, whether that be muscle gain, fat loss, endurance, balance, etc. with a progressive, wholistic approach.
Heather Barritt
Owner, 24hr power house
Certified Personal Trainer, Sports Nutrition Coach, Health & Wellness life Coach, Certified Level 1 and 2 Vacutherapy Practitioner.
As a former bikini and figure cometitor, heather's TRAINING is very integrated and specific for each of her personal training clients. her belief in a healthy overall well-being starts with your brain, and stems THROUGH out the body. with heather's wellness life coaching, she targets so much more than your body.
what the mind believes- the body will ACHIEVE.
About VacuTherapy™
VacuTherapy encompasses using both MediCupping and Massage Cupping using a vacuum to create an amazing result. VacuTherapy utilizes many different tools to create the vacuum effect.
· Pain relief · Joint mobilization · Lymph drainage
· Detoxification – movement of stagnation
· Releasing tight, contracted muscle tissue
· Scar reduction
· Assisting with weight loss programs and surgeries
· Cellulite reduction
· Skin toning and firming
· Contouring the face and body ·Pre and post-operative therapy to shorten recovery time and enhance surgical results
Acclaimed by health care professionals around the world, VacuTherapies™ are used to stimulate arterial and venous blood flow along with lymphatic circulation. The vacuum lifts and releases rigid soft tissue, as well as scars, adhesions and restrictions. By clearing debris, creating drainage, and easing limited movement, these incredibly effective techniques relieve pain and enable the body’s return to homeostasis to promote healthier tissue.
Contact Us
We are happy to answer any questions you may have! Don't hesitate to contact us. We WANT to help you achieve your fitness & health goals!
We are Located in the Cortez Plaza
2232 East Main Street
Cortez Co, 81321
Easy Access
Cortez, CO, 81323